Patricia Hagen v500m/0:33r...3
2,000m
Meters
12:38.9
Time
3:16.6
Pace
75
Calories
| Transition Time | 2:49.0 |
|---|
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 34 |
January 13, 2022 20:02:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 12:38.9 | 2,000m | 3:16.6 | 47 | 465 | 34 | |
| 3:09.8 | 500m |  |
3:09.8 | 51 | 476 | 21 |
| r: 0:33 | ||||||
| 3:42.8 | 500m |  |
3:42.8 | 32 | 408 | 28 |
| r: 2:16 | ||||||
| 2:57.4 | 1,000m |  |
2:57.4 | 63 | 515 | 58 |
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Workout Graph
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