Patricia Hagen 2x500m/2:00r row
1,000m
Meters
6:11.9
Time
3:05.9
Pace
50
Calories
| Rest Distance | 580m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,580m |
| Overall Time | 10:11.9 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 107 |
January 13, 2022 20:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.9 | 1,000m | 3:05.9 | 54 | 487 | 22 | |
| 3:06.1 | 500m | 3:06.1 | 54 | 486 | 22 | |
| 3:05.8 | 500m | 3:05.8 | 55 | 487 | 22 | |
| r580m |
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Workout Graph
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