Patricia Hagen v500m/0:23r...3
2,000m
Meters
12:07.3
Time
3:16.7
Pace
75
Calories
| Transition Time | 2:17.0 |
|---|
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 34 |
January 16, 2022 13:30:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 12:07.3 | 2,000m | 3:16.7 | 47 | 466 | 34 | |
| 3:12.8 | 500m |  |
3:12.8 | 49 | 468 | 21 |
| r: 0:23 | ||||||
| 3:41.1 | 500m |  |
3:41.1 | 32 | 411 | 28 |
| r: 1:54 | ||||||
| 2:56.4 | 1,000m |  |
2:56.4 | 64 | 519 | 58 |
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