Patricia Hagen v500m/0:23r...3

2,000m

Meters

10:57.7

Time

2:54.8

Pace

76

Calories

Transition Time2:13.0
Average Watts69
Calories Per Hour541
Stroke Rate37

January 17, 2022 15:27:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
10:57.7 2,000m 2:54.8 69 541 37
2:48.4 500m 2:48.4 73 552 23
r: 0:23
3:22.0 500m 3:22.0 42 446 29
r: 1:50
2:34.3 1,000m 2:34.3 95 627 66

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Workout Graph

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