Patricia Hagen 3x500m/2:00r row
1,500m
Meters
9:05.9
Time
3:01.9
Pace
75
Calories
113
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,547m |
| Overall Time | 15:05.9 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 106 |
January 17, 2022 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.9 | 1,500m | 3:01.9 | 58 | 499 | 21 | 113 |
| 3:09.4 | 500m | 3:09.4 | 52 | 477 | 21 | 108 |
| 2:57.5 | 500m | 2:57.5 | 63 | 515 | 22 | 116 |
| 2:59.0 | 500m | 2:59.0 | 61 | 510 | 22 | 117 |
| r47m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.