Patricia Hagen v500m/0:33r...3
2,000m
Meters
11:58.9
Time
3:04.9
Pace
75
Calories
| Transition Time | 2:44.0 |
|---|
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 36 |
January 18, 2022 19:05:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:58.9 | 2,000m | 3:04.9 | 56 | 496 | 36 | |
| 3:01.9 | 500m |  |
3:01.9 | 58 | 500 | 22 |
| r: 0:33 | ||||||
| 3:24.1 | 500m |  |
3:24.1 | 41 | 441 | 28 |
| r: 2:11 | ||||||
| 2:48.8 | 1,000m |  |
2:48.8 | 73 | 550 | 61 |
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Workout Graph
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