Patricia Hagen v4000m/2:03r...3
8,000m
Meters
42:02.5
Time
3:12.7
Pace
301
Calories
| Transition Time | 3:29.0 |
|---|
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 34 |
January 19, 2022 19:07:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 42:02.5 | 8,000m | 3:12.7 | 49 | 473 | 34 | |
| 11:58.0 | 4,000m |  |
2:59.5 | 61 | 508 | 57 |
| r: 2:03 | ||||||
| 14:15.1 | 2,000m |  |
3:33.7 | 36 | 423 | 28 |
| r: 1:26 | ||||||
| 12:20.4 | 2,000m |  |
3:05.1 | 55 | 489 | 21 |
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Workout Graph
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