Patricia Hagen 5000m BikeErg
5,000m
Meters
14:56.3
Time
2:59.2
Pace
120
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 57 |
| Revolution Count | 845 |
| Power/kg | 1.17 |
| Drag Factor | 67 |
January 20, 2022 16:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:56.3 | 5,000m | 2:59.2 | 61 | 509 | 57 |
| 1:33.1 | 500m | 3:06.2 | 54 | 486 | 55 |
| 1:34.2 | 1,000m | 3:08.4 | 52 | 480 | 55 |
| 1:29.9 | 1,500m | 2:59.8 | 60 | 507 | 57 |
| 1:29.3 | 2,000m | 2:58.6 | 61 | 511 | 57 |
| 1:29.0 | 2,500m | 2:58.0 | 62 | 513 | 58 |
| 1:28.5 | 3,000m | 2:57.0 | 63 | 517 | 58 |
| 1:28.1 | 3,500m | 2:56.2 | 64 | 520 | 59 |
| 1:28.4 | 4,000m | 2:56.8 | 63 | 517 | 58 |
| 1:28.9 | 4,500m | 2:57.8 | 62 | 514 | 58 |
| 1:26.8 | 5,000m | 2:53.6 | 67 | 530 | 59 |
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Workout Graph
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