Patricia Hagen 10000m BikeErg
10,000
Meters
30:13.2
Time
3:01.3
Pace
250
Calories
118
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 56 |
| Revolution Count | 1718 |
| Power/kg | 1.14 |
| Drag Factor | 67 |
January 21, 2022 13:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:13.2 | 10,000 | 3:01.3 | 59 | 496 | 250 | 56 | 118 |
| 6:03.0 | 2,000 | 3:01.5 | 59 | 495 | 50 | 57 | 115 |
| 5:58.4 | 4,000 | 2:59.2 | 61 | 502 | 50 | 58 | 117 |
| 6:00.2 | 6,000 | 3:00.1 | 60 | 499 | 50 | 57 | 121 |
| 6:05.5 | 8,000 | 3:02.7 | 57 | 492 | 50 | 56 | 120 |
| 6:06.1 | 10,000 | 3:03.0 | 57 | 491 | 50 | 56 | 121 |
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Workout Graph
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