Patricia Hagen 3x6:00/2:00r SkiErg
2,560m
Meters
18:00.0
Time
3:30.9
Pace
126
Calories
126
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,597m |
| Overall Time | 24:00.0 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 27 |
| Stroke Count | 496 |
| Drag Factor | 67 |
January 21, 2022 16:16:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 2,560m | 3:30.9 | 37 | 428 | 27 | 126 |
| 6:00.0 | 851m | 3:31.5 | 37 | 427 | 27 | 121 |
| 6:00.0 | 853m | 3:31.0 | 37 | 428 | 28 | 126 |
| 6:00.0 | 856m | 3:30.2 | 38 | 429 | 28 | 132 |
| r37m |
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Workout Graph
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