Patricia Hagen 1x3:00/2:00r row
501m
Meters
3:00.0
Time
2:59.6
Pace
25
Calories
111
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 520m |
| Overall Time | 5:00.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 107 |
January 24, 2022 10:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 501m | 2:59.6 | 60 | 507 | 21 | 111 |
| 3:00.0 | 501m | 2:59.6 | 60 | 507 | 21 | 111 |
| r19m |
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Workout Graph
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