Patricia Hagen 5x500m/2:00r SkiErg
2,500m
Meters
17:44.4
Time
3:32.8
Pace
125
Calories
109
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,568m |
| Overall Time | 27:44.4 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 29 |
| Stroke Count | 526 |
| Drag Factor | 67 |
January 25, 2022 18:39:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:44.4 | 2,500m | 3:32.8 | 36 | 424 | 29 | 109 |
| 3:34.8 | 500m | 3:34.8 | 35 | 421 | 28 | 104 |
| 3:37.5 | 500m | 3:37.5 | 34 | 417 | 30 | 109 |
| 3:33.2 | 500m | 3:33.2 | 36 | 424 | 30 | 110 |
| 3:30.6 | 500m | 3:30.6 | 37 | 428 | 29 | 110 |
| 3:28.3 | 500m | 3:28.3 | 39 | 433 | 29 | 113 |
| r68m |
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Workout Graph
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