Patricia Hagen 5x500m/2:00r row
2,500m
Meters
15:43.7
Time
3:08.7
Pace
125
Calories
106
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,565m |
| Overall Time | 25:43.7 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 107 |
January 26, 2022 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.7 | 2,500m | 3:08.7 | 52 | 479 | 21 | 106 |
| 3:06.3 | 500m | 3:06.3 | 54 | 486 | 21 | 108 |
| 3:09.0 | 500m | 3:09.0 | 52 | 478 | 21 | 106 |
| 3:09.6 | 500m | 3:09.6 | 51 | 476 | 21 | 107 |
| 3:10.4 | 500m | 3:10.4 | 51 | 474 | 21 | 104 |
| 3:08.4 | 500m | 3:08.4 | 52 | 480 | 21 | 106 |
| r65m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.