Patricia Hagen 20000m BikeErg
20,000m
Meters
1:01:47.3
Time
3:05.3
Pace
500
Calories
120
Heart Rate
Average Watts | 55 |
---|---|
Calories Per Hour | 489 |
RPM | 60 |
Revolution Count | 3725 |
Power/kg | 1.05 |
Drag Factor | 52 |
January 29, 2022 17:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:01:47.3 | 20,000m | 3:05.3 | 55 | 489 | 60 | 120 |
6:11.3 | 2,000m | 3:05.6 | 55 | 488 | 60 | 110 |
6:09.5 | 4,000m | 3:04.7 | 56 | 491 | 61 | 113 |
6:08.4 | 6,000m | 3:04.2 | 56 | 492 | 61 | 116 |
6:09.6 | 8,000m | 3:04.8 | 55 | 490 | 61 | 117 |
6:07.3 | 10,000m | 3:03.6 | 57 | 494 | 61 | 121 |
6:11.5 | 12,000m | 3:05.7 | 55 | 487 | 60 | 118 |
6:17.4 | 14,000m | 3:08.7 | 52 | 479 | 59 | 121 |
6:17.2 | 16,000m | 3:08.6 | 52 | 479 | 59 | 122 |
6:07.4 | 18,000m | 3:03.7 | 56 | 494 | 61 | 131 |
6:07.7 | 20,000m | 3:03.8 | 56 | 493 | 61 | 133 |
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Workout Graph
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