Patricia Hagen 3x350m/1:40r row
1,050m
Meters
6:14.6
Time
2:58.3
Pace
51
Calories
115
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,092m |
| Overall Time | 11:14.6 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 98 |
January 30, 2022 17:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.6 | 1,050m | 2:58.3 | 62 | 512 | 21 | 115 |
| 2:08.7 | 350m | 3:03.8 | 56 | 493 | 21 | 109 |
| 2:02.9 | 350m | 2:55.5 | 65 | 522 | 21 | 120 |
| 2:03.1 | 350m | 2:55.8 | 64 | 521 | 21 | 117 |
| r42m |
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Workout Graph
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