Patricia Hagen 20000m BikeErg
20,000m
Meters
1:03:03.9
Time
3:09.1
Pace
500
Calories
115
Heart Rate
Average Watts | 52 |
---|---|
Calories Per Hour | 477 |
RPM | 58 |
Revolution Count | 3717 |
Power/kg | 1 |
Drag Factor | 53 |
January 30, 2022 18:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:03:03.9 | 20,000m | 3:09.1 | 52 | 477 | 58 | 115 |
6:21.2 | 2,000m | 3:10.6 | 51 | 473 | 58 | 112 |
6:18.1 | 4,000m | 3:09.0 | 52 | 478 | 59 | 110 |
6:18.4 | 6,000m | 3:09.2 | 52 | 477 | 59 | 112 |
6:17.7 | 8,000m | 3:08.8 | 52 | 478 | 59 | 116 |
6:12.5 | 10,000m | 3:06.2 | 54 | 486 | 60 | 116 |
6:20.3 | 12,000m | 3:10.1 | 51 | 475 | 59 | 114 |
6:20.3 | 14,000m | 3:10.1 | 51 | 475 | 59 | 116 |
6:15.2 | 16,000m | 3:07.6 | 53 | 482 | 59 | 119 |
6:19.9 | 18,000m | 3:09.9 | 51 | 475 | 59 | 121 |
6:20.3 | 20,000m | 3:10.1 | 51 | 475 | 59 | 120 |
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Workout Graph
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