Patricia Hagen 5x200m/1:30r row
1,000m
Meters
5:20.1
Time
2:40.0
Pace
50
Calories
116
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,077m |
| Overall Time | 12:50.1 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 102 |
February 01, 2022 19:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.1 | 1,000m | 2:40.0 | 85 | 593 | 24 | 116 |
| 1:10.2 | 200m | 2:55.5 | 65 | 522 | 23 | 108 |
| 1:04.3 | 200m | 2:40.7 | 84 | 589 | 24 | 115 |
| 1:02.8 | 200m | 2:37.0 | 90 | 611 | 25 | 117 |
| 1:01.9 | 200m | 2:34.7 | 94 | 625 | 25 | 118 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 25 | 124 |
| r77m |
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Workout Graph
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