Patricia Hagen 8x250m/1:40r row
2,000
Meters
10:58.6
Time
2:44.6
Pace
101
Calories
118
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 2,132 |
| Overall Time | 24:18.6 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 98 |
February 03, 2022 14:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.6 | 2,000 | 2:44.6 | 78 | 552 | 21 | 118 |
| 1:28.1 | 250 | 2:56.2 | 64 | 490 | 20 | 108 |
| 1:23.7 | 250 | 2:47.4 | 75 | 516 | 20 | 112 |
| 1:23.6 | 250 | 2:47.2 | 75 | 516 | 21 | 114 |
| 1:21.1 | 250 | 2:42.2 | 82 | 577 | 21 | 120 |
| 1:21.5 | 250 | 2:43.0 | 81 | 574 | 22 | 119 |
| 1:20.6 | 250 | 2:41.2 | 84 | 580 | 23 | 122 |
| 1:19.8 | 250 | 2:39.6 | 86 | 586 | 24 | 124 |
| 1:20.3 | 250 | 2:40.6 | 84 | 582 | 24 | 126 |
| r132 |
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Workout Graph
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