Patricia Hagen v0:30/r...2 row
353m
Meters
2:00.0
Time
2:49.9
Pace
18
Calories
107
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 365m |
| Overall Time | 4:30.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 84 |
February 03, 2022 19:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 24 | 107 | |
| 0:30.0 | 97m | 2:34.6 | 95 | 625 | 26 | 99 | |
| 1:30.0 | 256m | 2:55.7 | 64 | 521 | 24 | 116 | |
| r: 2:30 | 12m | ||||||
| r12m |
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Workout Graph
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