Patricia Hagen v0:30/r...2 row
352m
Meters
2:00.0
Time
2:50.4
Pace
17
Calories
106
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 366m |
| Overall Time | 3:30.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 84 |
February 03, 2022 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 23 | 106 | |
| 0:30.0 | 98m | 2:33.0 | 98 | 635 | 26 | 98 | |
| 1:30.0 | 254m | 2:57.1 | 63 | 516 | 23 | 115 | |
| r: 1:30 | 14m | ||||||
| r14m |
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Workout Graph
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