Patricia Hagen v0:30/r...2 row
343m
Meters
2:00.0
Time
2:54.9
Pace
17
Calories
103
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 343m |
| Overall Time | 2:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 83 |
February 03, 2022 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 24 | 103 |
| 0:30.0 | 98m | 2:33.0 | 98 | 635 | 28 | 96 |
| 1:30.0 | 245m | 3:03.6 | 56 | 494 | 23 | 111 |
| r0m |
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Workout Graph
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