Patricia Hagen v0:30/r...2 row
345m
Meters
2:00.0
Time
2:53.9
Pace
17
Calories
99
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 359m |
| Overall Time | 3:30.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 84 |
February 03, 2022 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 345m | 2:53.9 | 67 | 528 | 24 | 99 | |
| 0:30.0 | 98m | 2:33.0 | 98 | 635 | 28 | 89 | |
| 1:30.0 | 248m | 3:01.4 | 59 | 501 | 23 | 110 | |
| r: 1:30 | 14m | ||||||
| r14m |
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Workout Graph
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