Patricia Hagen 3x350m/1:40r row
1,050m
Meters
5:48.4
Time
2:45.9
Pace
54
Calories
116
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,107m |
| Overall Time | 10:48.4 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 100 |
February 05, 2022 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.4 | 1,050m | 2:45.9 | 77 | 563 | 21 | 116 |
| 1:57.2 | 350m | 2:47.4 | 75 | 556 | 21 | 113 |
| 1:55.8 | 350m | 2:45.4 | 77 | 566 | 22 | 118 |
| 1:55.4 | 350m | 2:44.8 | 78 | 568 | 23 | 119 |
| r57m |
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Workout Graph
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