Patricia Hagen 6x350m/1:40r row
2,100m
Meters
11:35.6
Time
2:45.6
Pace
107
Calories
118
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,191m |
| Overall Time | 21:35.6 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 103 |
February 08, 2022 10:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.6 | 2,100m | 2:45.6 | 77 | 565 | 21 | 118 |
| 2:03.6 | 350m | 2:56.5 | 64 | 518 | 20 | 107 |
| 1:57.5 | 350m | 2:47.8 | 74 | 554 | 20 | 114 |
| 1:55.6 | 350m | 2:45.1 | 78 | 567 | 21 | 116 |
| 1:53.4 | 350m | 2:42.0 | 82 | 583 | 23 | 121 |
| 1:53.9 | 350m | 2:42.7 | 81 | 579 | 23 | 122 |
| 1:51.6 | 350m | 2:39.4 | 86 | 597 | 22 | 128 |
| r91m |
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Workout Graph
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