Patricia Hagen 5x500m/2:00r row
2,500m
Meters
14:03.2
Time
2:48.6
Pace
127
Calories
116
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,576m |
| Overall Time | 24:03.2 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 308 |
| Drag Factor | 106 |
February 08, 2022 18:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.2 | 2,500m | 2:48.6 | 73 | 551 | 21 | 116 |
| 2:57.8 | 500m | 2:57.8 | 62 | 514 | 21 | 107 |
| 2:49.6 | 500m | 2:49.6 | 72 | 546 | 21 | 115 |
| 2:46.3 | 500m | 2:46.3 | 76 | 561 | 22 | 119 |
| 2:44.4 | 500m | 2:44.4 | 79 | 571 | 22 | 121 |
| 2:45.0 | 500m | 2:45.0 | 78 | 568 | 23 | 121 |
| r76m |
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Workout Graph
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