Patricia Hagen 4x250m/2:00r row
1,000m
Meters
5:41.1
Time
2:50.5
Pace
48
Calories
109
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,056m |
| Overall Time | 13:41.1 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 103 |
February 09, 2022 10:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.1 | 1,000m | 2:50.5 | 71 | 542 | 21 | 109 |
| 1:27.4 | 250m | 2:54.8 | 66 | 525 | 21 | 104 |
| 1:24.8 | 250m | 2:49.6 | 72 | 546 | 21 | 108 |
| 1:24.4 | 250m | 2:48.8 | 73 | 550 | 21 | 112 |
| 1:24.5 | 250m | 2:49.0 | 73 | 549 | 21 | 112 |
| r56m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.