Patricia Hagen 5x250m/1:30r row
1,250m
Meters
6:54.8
Time
2:45.9
Pace
62
Calories
113
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,318m |
| Overall Time | 14:24.8 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 104 |
February 10, 2022 12:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.8 | 1,250m | 2:45.9 | 77 | 563 | 22 | 113 |
| 1:25.8 | 250m | 2:51.6 | 69 | 538 | 22 | 108 |
| 1:23.4 | 250m | 2:46.8 | 75 | 559 | 22 | 113 |
| 1:24.0 | 250m | 2:48.0 | 74 | 554 | 23 | 112 |
| 1:21.3 | 250m | 2:42.6 | 81 | 580 | 23 | 117 |
| 1:20.3 | 250m | 2:40.6 | 84 | 590 | 23 | 118 |
| r68m |
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Workout Graph
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