Patricia Hagen 3x330m/1:40r row
990m
Meters
5:32.4
Time
2:47.8
Pace
50
Calories
114
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,030m |
| Overall Time | 10:32.4 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 103 |
February 11, 2022 11:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.4 | 990m | 2:47.8 | 74 | 554 | 21 | 114 |
| 1:53.5 | 330m | 2:51.9 | 69 | 536 | 20 | 111 |
| 1:51.5 | 330m | 2:48.9 | 73 | 549 | 22 | 111 |
| 1:47.4 | 330m | 2:42.7 | 81 | 579 | 22 | 122 |
| r40m |
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Workout Graph
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