Patricia Hagen 3x330m/1:40r row
990m
Meters
5:39.2
Time
2:51.3
Pace
49
Calories
119
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,037m |
| Overall Time | 10:39.2 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 105 |
February 12, 2022 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.2 | 990m | 2:51.3 | 70 | 539 | 20 | 119 |
| 1:54.8 | 330m | 2:53.9 | 67 | 528 | 20 | 116 |
| 1:52.0 | 330m | 2:49.6 | 72 | 546 | 20 | 121 |
| 1:52.4 | 330m | 2:50.3 | 71 | 543 | 20 | 121 |
| r47m |
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Workout Graph
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