Patricia Hagen 2x0:30/1:30r row
205m
Meters
1:00.0
Time
2:26.3
Pace
10
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 234m |
| Overall Time | 4:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 28 |
| Drag Factor | 84 |
February 14, 2022 10:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 29 | |
| 0:30.0 | 101m | 2:28.5 | 107 | 667 | 28 | |
| 0:30.0 | 105m | 2:22.8 | 120 | 713 | 30 | |
| r29m |
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Workout Graph
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