Patricia Hagen 1x1:30/1:30r row
300m
Meters
1:30.0
Time
2:30.0
Pace
16
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 315m |
| Overall Time | 3:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 43 |
| Drag Factor | 104 |
February 14, 2022 10:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 300m | 2:30.0 | 104 | 656 | 29 | |
| 1:30.0 | 300m | 2:30.0 | 104 | 656 | 29 | |
| r15m |
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Workout Graph
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