Patricia Hagen v500m/2:00r...1 row
500m
Meters
2:38.4
Time
2:38.4
Pace
26
Calories
128
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 515m |
| Overall Time | 4:38.4 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 89 |
February 16, 2022 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:38.4 | 500m | 2:38.4 | 88 | 603 | 26 | 128 | |
| 2:38.4 | 500m | 2:38.4 | 88 | 603 | 26 | 128 | |
| r: 2:00 | 15m | ||||||
| r15m |
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Workout Graph
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