Patricia Hagen 5x100m/r row
500m
Meters
2:37.2
Time
2:37.2
Pace
25
Calories
121
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | |
| Overall Distance | 517m |
| Overall Time | 2:37.2 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 88 |
February 18, 2022 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.2 | 500m | 2:37.2 | 90 | 610 | 25 | 121 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 27 | 102 |
| 0:31.8 | 100m | 2:39.0 | 87 | 599 | 25 | 115 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 27 | 125 |
| 0:32.6 | 100m | 2:43.0 | 81 | 578 | 24 | 130 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 27 | 133 |
| r17m |
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Workout Graph
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