Patricia Hagen 5x200m/1:30r row
1,000m
Meters
5:13.7
Time
2:36.8
Pace
50
Calories
114
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,085m |
| Overall Time | 12:43.7 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 95 |
February 19, 2022 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.7 | 1,000m | 2:36.8 | 91 | 612 | 24 | 114 |
| 1:03.9 | 200m | 2:39.7 | 86 | 595 | 23 | 102 |
| 1:03.8 | 200m | 2:39.5 | 86 | 596 | 24 | 112 |
| 1:01.8 | 200m | 2:34.5 | 95 | 626 | 25 | 118 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 26 | 119 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 26 | 119 |
| r85m |
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Workout Graph
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