Patricia Hagen 5000m row
5,000m
Meters
28:13.7
Time
2:49.3
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 682 |
February 20, 2022 14:29:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:13.7 | 5,000m | 2:49.3 | 72 | 547 | 24 |
| 2:43.5 | 500m | 2:43.5 | 80 | 575 | 24 |
| 2:42.8 | 1,000m | 2:42.8 | 81 | 579 | 24 |
| 2:44.3 | 1,500m | 2:44.3 | 79 | 571 | 24 |
| 2:40.6 | 2,000m | 2:40.6 | 84 | 590 | 27 |
| 3:00.9 | 2,500m | 3:00.9 | 59 | 503 | 23 |
| 2:57.1 | 3,000m | 2:57.1 | 63 | 516 | 22 |
| 2:56.4 | 3,500m | 2:56.4 | 64 | 519 | 22 |
| 2:56.4 | 4,000m | 2:56.4 | 64 | 519 | 23 |
| 2:50.8 | 4,500m | 2:50.8 | 70 | 541 | 24 |
| 2:40.9 | 5,000m | 2:40.9 | 84 | 589 | 27 |
Ghost Riders Revenge 5K - REDUX