Patricia Hagen 2x100m/r row
200m
Meters
1:05.6
Time
2:44.0
Pace
10
Calories
101
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | |
| Overall Distance | 216m |
| Overall Time | 1:05.6 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 26 |
| Drag Factor | 105 |
February 22, 2022 14:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.6 | 200m | 2:44.0 | 79 | 573 | 23 | 101 |
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 24 | 93 |
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 23 | 109 |
| r16m |
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Workout Graph
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