Patricia Hagen 3x100m/0:40r SkiErg
300m
Meters
1:59.5
Time
3:19.1
Pace
15
Calories
98
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 344m |
| Overall Time | 3:59.5 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 62 |
February 22, 2022 16:14:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.5 | 300m | 3:19.1 | 44 | 452 | 29 | 98 |
| 0:41.1 | 100m | 3:25.5 | 40 | 438 | 28 | 91 |
| 0:39.2 | 100m | 3:16.0 | 46 | 459 | 29 | 102 |
| 0:39.2 | 100m | 3:16.0 | 46 | 459 | 31 | 102 |
| r44m |
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Workout Graph
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