Patricia Hagen 2x250m/1:30r row
500m
Meters
2:54.1
Time
2:54.1
Pace
24
Calories
112
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 534m |
| Overall Time | 5:54.1 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 81 |
February 28, 2022 15:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.1 | 500m | 2:54.1 | 66 | 528 | 24 | 112 |
| 1:25.8 | 250m | 2:51.6 | 69 | 538 | 24 | 111 |
| 1:28.2 | 250m | 2:56.4 | 64 | 519 | 24 | 114 |
| r34m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.