Patricia Hagen 500m row
500m
Meters
2:33.0
Time
2:33.0
Pace
25
Calories
133
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 29 |
| Stroke Count | 76 |
| Drag Factor | 104 |
February 28, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.0 | 500m | 2:33.0 | 98 | 636 | 29 | 133 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 33 | 119 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 33 | 130 |
| 0:30.7 | 300m | 2:33.5 | 97 | 633 | 27 | 137 |
| 0:31.7 | 400m | 2:38.5 | 88 | 602 | 28 | 139 |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 28 | 141 |
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Workout Graph
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RowAlong 500m baseline test