Patricia Hagen 2x250m/1:30r row
500m
Meters
2:41.8
Time
2:41.8
Pace
26
Calories
113
Heart Rate
Rest Distance | 27m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 527m |
Overall Time | 5:41.8 |
Average Watts | 83 |
---|---|
Calories Per Hour | 584 |
Stroke Rate | 23 |
Stroke Count | 61 |
Drag Factor | 104 |
March 04, 2022 15:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:41.8 | 500m | 2:41.8 | 83 | 584 | 23 | 113 |
1:22.4 | 250m | 2:44.8 | 78 | 569 | 23 | 109 |
1:19.5 | 250m | 2:39.0 | 87 | 599 | 23 | 117 |
r27m |
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Workout Graph
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