Patricia Hagen 5x100m/1:30r row
500m
Meters
2:24.6
Time
2:24.6
Pace
25
Calories
111
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 595m |
| Overall Time | 9:54.6 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Stroke Count | 81 |
| Drag Factor | 95 |
March 04, 2022 15:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 31 | 111 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 28 | 109 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 31 | 110 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 34 | 113 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 33 | 113 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 34 | 113 |
| r95m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.