Patricia Hagen 9:04 row
1,407m
Meters
9:04.3
Time
3:13.4
Pace
70
Calories
107
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 168 |
| Drag Factor | 110 |
March 06, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.3 | 1,407m | 3:13.4 | 48 | 466 | 18 | 107 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 18 | 105 |
| 9:04.3 | 648m | 3:08.5 | 52 | 479 | 19 | 109 |
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