Patricia Hagen 9:07 row
1,425m
Meters
9:07.1
Time
3:11.9
Pace
70
Calories
111
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 18 |
| Stroke Count | 168 |
| Drag Factor | 115 |
March 06, 2022 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.1 | 1,425m | 3:11.9 | 49 | 470 | 18 | 111 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 18 | 109 |
| 9:07.1 | 651m | 3:09.7 | 51 | 476 | 19 | 113 |
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