Patricia Hagen 1x9:00/r row
1,427m
Meters
9:00.0
Time
3:09.2
Pace
71
Calories
114
Heart Rate
Rest Distance | 15m |
---|---|
Rest Time | |
Overall Distance | 1,442m |
Overall Time | 9:00.0 |
Average Watts | 52 |
---|---|
Calories Per Hour | 477 |
Stroke Rate | 18 |
Stroke Count | 162 |
Drag Factor | 125 |
March 06, 2022 15:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.0 | 1,427m | 3:09.2 | 52 | 477 | 18 | 114 |
9:00.0 | 1,428m | 3:09.0 | 52 | 478 | 18 | 114 |
r15m |
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Workout Graph
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