Patricia Hagen 4:00 row
621m
Meters
4:00.3
Time
3:13.4
Pace
31
Calories
102
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 124 |
March 06, 2022 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.3 | 621m | 3:13.4 | 48 | 466 | 18 | 102 |
| 4:00.3 | 621m | 3:13.4 | 48 | 466 | 18 | 102 |
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