Patricia Hagen 10000m BikeErg
10,000m
Meters
30:04.6
Time
3:00.4
Pace
250
Calories
109
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 57 |
| Revolution Count | 1719 |
| Power/kg | 1.15 |
| Drag Factor | 66 |
March 08, 2022 13:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.6 | 10,000m | 3:00.4 | 60 | 504 | 57 | 109 |
| 5:59.5 | 2,000m | 2:59.7 | 60 | 507 | 57 | 103 |
| 5:54.5 | 4,000m | 2:57.2 | 63 | 516 | 58 | 111 |
| 6:05.1 | 6,000m | 3:02.5 | 58 | 498 | 57 | 109 |
| 6:05.6 | 8,000m | 3:02.8 | 57 | 497 | 57 | 114 |
| 5:59.9 | 10,000m | 2:59.9 | 60 | 506 | 58 |
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Workout Graph
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