Patricia Hagen 2x250m/1:40r row
500m
Meters
2:49.5
Time
2:49.5
Pace
24
Calories
108
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 527m |
| Overall Time | 6:09.5 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 96 |
March 15, 2022 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.5 | 500m | 2:49.5 | 72 | 547 | 22 | 108 |
| 1:26.4 | 250m | 2:52.8 | 68 | 533 | 22 | 106 |
| 1:23.0 | 250m | 2:46.0 | 77 | 563 | 22 | 110 |
| r27m |
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Workout Graph
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