Patricia Hagen 30:00 row
5,152m
Meters
30:00.0
Time
2:54.6
Pace
261
Calories
128
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 88 |
March 15, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,152m | 2:54.6 | 66 | 525 | 20 | 128 |
| 6:00.0 | 1,047m | 2:51.9 | 69 | 537 | 21 | 117 |
| 12:00.0 | 1,026m | 2:55.4 | 65 | 523 | 21 | 123 |
| 18:00.0 | 1,023m | 2:55.9 | 64 | 521 | 21 | 128 |
| 24:00.0 | 1,012m | 2:57.8 | 62 | 514 | 20 | 132 |
| 30:00.0 | 1,044m | 2:52.4 | 68 | 535 | 22 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.