Patricia Hagen 3x1:00/1:00r BikeErg
1,167m
Meters
3:00.0
Time
2:34.2
Pace
30
Calories
115
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,256m |
| Overall Time | 6:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 74 |
| Revolution Count | 241 |
| Power/kg | 1.82 |
| Drag Factor | 49 |
March 16, 2022 15:21:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,167m | 2:34.2 | 95 | 628 | 74 | 115 |
| 1:00.0 | 410m | 2:26.3 | 112 | 684 | 70 | 113 |
| 1:00.0 | 372m | 2:41.2 | 83 | 587 | 75 | 116 |
| 1:00.0 | 385m | 2:35.8 | 92 | 618 | 78 | 118 |
| r89m |
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Workout Graph
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