Patricia Hagen 3x1:00/1:00r row
565m
Meters
3:00.0
Time
2:39.2
Pace
28
Calories
118
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 606m |
| Overall Time | 6:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 102 |
March 16, 2022 15:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 565m | 2:39.2 | 87 | 598 | 24 | 118 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 23 | 115 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 25 | 121 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 24 | 120 |
| r41m |
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Workout Graph
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